HRT Holiday Survival Guide

During the holiday season, many of us feel a complex combination of emotions that can overwhelm and affect our relationships. The therapists at Houston Relationship Therapy are highly trained to help those experiencing distress individually and in their relationships. Here is a collection of articles from our therapists addressing common challenges faced during the holiday season. Organize…

An Affair-Susceptible Dynamic

An Affair-Susceptible Dynamic Cheating, infidelity, affair, adultery…words we have heard before and possibly felt before, as well. What is considered cheating anyway? Is it a one night stand? Is it a drawn-out summer romance? Is it lunch with a co-worker behind your significant other’s back? Texting? Emailing? Tweeting? Direct messaging? The list of definitions is…

stop anger

Anger: Step 1- STOP!

Stop, Collaborate, and Listen (Continued) Step 1: STOP! Stop what you’re doing. Simple, right? Not really. But it is the first and important step I like to speak to my clients about who have been identified (by themselves or others) as angry. So, when I say stop, the thing I am mostly referring to, is the…