Pillow talk in relationships is more than soft conversation—it’s a powerful tool for building emotional and sexual connection. In this episode of He Said, Ella Dijo, Ros and Eric welcome Intimacy Expert Dr. Viviana Coles to dive deep into how couples can better understand and nurture their physical connection.
Dr. Viviana, founder of Houston Relationship Therapy and author of The 4 Intimacy Styles, shares some truly shocking truths about sex and relationships that might challenge what you think you know about desire, compatibility, and connection.
Exploring the 4 Intimacy Styles
During the conversation, the couple walks through each of the 4 Intimacy Styles with Dr. Viviana—Bonding, Release, Giving, and Responsive. They candidly reflect on their own relationship patterns and how those styles shape their intimacy.
Understanding your intimacy style isn’t just insightful—it’s essential for getting your needs met and meeting your partner’s in return.
Why Pillow Talk in Relationships Matters
Dr. Viviana explains how pillow talk in relationships is more than just bedroom small talk—it’s a form of emotional safety, vulnerability, and shared fantasy. When used intentionally, it can:
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Increase emotional closeness
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Set the stage for better sex
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Build trust between partners
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Help couples explore what they truly want in the bedroom
Listen to the Full Episode:
Sex & Intimacy with Dr. V – He Said, Ella Dijo
Related Resources:
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Take the 4 Intimacy Styles Quiz
When couples feel safe enough to talk honestly about sex, they often find their emotional connection strengthens too. If you’re ready to explore what pillow talk could do for your relationship, reach out to Dr. Viviana’s team today.
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#pillowtalk #pillowtalkinrelationships #doctorviviana #houstonrelationshiptherapy #hesaidelladijo #4intimacystyles #relationships #intimacyexpert #sextherapy #relationshipadvice #drviviana