WEEKEND LOVE WARRIORS: Four Ways to Connect The weekend is almost here, and it is a great time to reconnect and enjoy time with your significant other. Here are four ways to connect this weekend: Make love first thing in the morning! Testosterone levels and relaxation levels are at their highest and, just like with working out,…
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Quite frequently in sessions with couples, we discover that there is a cycle present that is quite damaging to the relationship. This is one of competition or the need to be “right” at all costs. Many times these couples feel that having their point of view accepted as truth is more important than resolving an…
It’s 2017 and for many that might mean opening up a new chapter in your life by trying to have a baby. Prior to now, you may have been on a birth control that used estrogen and/or progesterone to help you maintain your cycle and prevent pregnancies. Upon going off birth control, your body now…
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Well folks, we’re halfway through December, which means one thing – ‘tis the season to be jolly! Of course, life is hard, and we may have had our share of troubles throughout the year, but the holidays are a time when we open up our hearts to hope and happiness. That’s the magic of the…
Twelve Days of Holiday Sex Moves The hustle and bustle of the holiday season is officially underway. This can often be a busy and stressful time for many couples, especially those who have children. With the pre-occupations of getting everyone’s gifts on time and figuring out where to spend the holidays, it can be difficult for…
The Five Love Languages What is more important? A: To make sure you show your partner how much you love them. Or B: To make sure your partner feels loved by you. Sounds basically like the same thing, doesn’t it? The subtle difference between the two options above can make a world of a difference.…
When is it time for sex therapy? In my practice, I often have potential clients emailing me to determine if they are a candidate for sex therapy. Maybe they are experiencing sexual difficulties but see those as secondary to other relationship problems. Some clients are concerned that, in sex therapy, all we will discuss is…
Showing Fondness & Admiration on Thanksgiving With Thanksgiving just around the corner, the warm fuzzy feelings of the holidays start to settle in and we start thinking of the people in our lives that we’re most grateful for. Whether it’s a grand gesture of taking care of the kids and doing chores around the house,…