Dr. Viviana discusses how to navigate the emotions of infertility with your partner with Elise Dean. Watch the full video here If you have any further questions about this topic or to schedule a session with one of our clinicians, please CONTACT US. Never miss a new blog post! Sign-up for our NEWSLETTER on…
5 Tips for New Moms to Start Feeling Like Yourself Again Hey new mom! I want to start by saying, YOU ARE A ROCKSTAR! You are doing great with that new baby! Just know, there is no roadmap to being a mom, so you aren’t alone in thinking that you don’t know what you…
Dr. Viviana discusses 5 ways to connect with your partner after baby arrives with Steph and Rosie from Studio 512. Watch the full interview here 5 Ways Parents Can Connect With Each Other After Baby Arrives: 5. Take a walk together as a family (an opportunity to chat about your day) 4. Lots of Kisses…
In part one and part two of this series, we covered important aspects of baby making, including going off birth control and ovulation. In the final part of this series, we will discuss potential sexual difficulties while trying to conceive. Sex might have been fun and exciting, spontaneous and unscheduled, but now you find yourselves…
In part one of this series, we talked about some possible experiences from going off birth control. In parts two and three of our baby making blog, we are delving a little more into fertility concerns. One the biggest questions women are asking is “Am I ovulating?” Many women take to using ovulation test strips, ovulation apps,…
It’s 2017 and for many that might mean opening up a new chapter in your life by trying to have a baby. Prior to now, you may have been on a birth control that used estrogen and/or progesterone to help you maintain your cycle and prevent pregnancies. Upon going off birth control, your body now…
Currently more women are speaking up about Postpartum Depression (PPD) and, though statistics are low due to many women not seeking treatment, PPD may be more common than we believe. I recently had a client who was pregnant and feared she would have PPD since she has had symptoms of depression during the pregnancy. There…