Valentine’s Day expectations can put a surprising amount of pressure on couples—especially when love is supposed to feel effortless. In her appearance on Colorado & Company, Dr. Viviana Coles, America’s Intimacy Expert and founder of Houston Relationship Therapy, shares practical tips for navigating this emotionally loaded holiday with intention, connection, and confidence.
Whether you’re in a new relationship or decades into marriage, talking openly about your wants and needs can be the difference between tension and togetherness on Valentine’s Day.
How to Navigate Valentine’s Day Expectations as a Couple
In this segment, Dr. Viviana encourages viewers to:
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Have honest conversations ahead of time about what Valentine’s Day means to each partner.
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Ditch societal pressure and create traditions that feel authentic to your unique relationship.
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Recognize intimacy blocks that might come up during holidays—and work together to overcome them.
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Stay emotionally connected, even if your love languages or expectations differ.
Watch the Full Segment:
https://youtu.be/aeC_02dwr-8?si=8Zp-XNOcUNmqpch0[/embedyt]
Related Resources:
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Learn about our Couples Counseling and Sex Therapy Services
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Discover your Intimacy Style to better understand your needs in a relationship
If you’re feeling stuck around love, sex, or expectations—on Valentine’s Day or any day—Dr. Viviana and her team at Houston Relationship Therapy are here to help you reconnect and move forward with clarity.
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#love #dating #relationships #couples #doctorviviana #houstonrelationshiptherapy #vividrelationships #valentinesday #relationshipadvice #coloradoandcompany #intimacyexpert