Navigating the conversation about sex with children can feel intimidating—but it doesn’t have to be. In this insightful segment, Dr. Viviana Coles, licensed marriage and family therapist and certified sex therapist, shares expert guidance on how to talk to kids about sex in a healthy, age-appropriate way.
As a nationally recognized intimacy expert and founder of Houston Relationship Therapy, Dr. Viviana emphasizes the importance of starting early, speaking openly, and creating an environment where kids feel safe asking questions.
How to Talk to Kids About Sex, According to Dr. Viviana
Dr. Viviana offers tips every parent can follow:
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Start the conversation early and revisit it often. Sex education isn’t a one-time talk—it’s an evolving conversation.
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Use the correct terminology. Teaching accurate language for body parts builds confidence and safety.
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Keep it age-appropriate. Share only what your child can understand based on their age and emotional maturity.
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Lead with values and empathy. Frame conversations around trust, respect, and safety—not shame or fear.
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Let them know you’re always available. When parents show they’re open and nonjudgmental, kids are more likely to ask questions.
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