Dr. Viviana Coles – Love as the Foundation: How Prioritizing Your Relationship can help you thrive in all aspects of Life and 4 steps to a successful marriage LISTEN TO THE FULL EPISODE HERE Are you looking to put your relationship first but struggling to find the time and space to invest in it? We’ve…
What is your Intimacy Style? Leading Psychotherapist and Licensed Sex Therapist Dr. Viviana Coles is here to break down the four Intimacy Styles in romantic relationships. She gives advice on how to make the transition from a new relationship into an established long-term commitment. Dr. Viviana and Ash discuss healthy frequency for intimacy, how to…
Dr. Viviana discusses how to navigate the emotions of infertility with your partner with Elise Dean. Watch the full video here If you have any further questions about this topic or to schedule a session with one of our clinicians, please CONTACT US. Never miss a new blog post! Sign-up for our NEWSLETTER on…
5 Tips for New Moms to Start Feeling Like Yourself Again Hey new mom! I want to start by saying, YOU ARE A ROCKSTAR! You are doing great with that new baby! Just know, there is no roadmap to being a mom, so you aren’t alone in thinking that you don’t know what you…
Adrienne Brown discusses stress and how to deal with the emotional and physical reactions. Read the full article here If you have any further questions about this topic or to schedule a session with one of our clinicians, please CONTACT US. Never miss a new blog post! Sign-up for our NEWSLETTER on our…
Dealing with Infertility Dealing with infertility can be one of the most heartbreaking and isolating experiences a couple can go through. It affects not only your hopes of becoming parents but also your emotional well-being, relationship dynamic, and sense of identity. If you or your partner are in this space right now, know this: You…
Stop, Collaborate, and Listen (Continued) Step 1: STOP! Stop what you’re doing. Simple, right? Not really. But it is the first and important step I like to speak to my clients about who have been identified (by themselves or others) as angry. So, when I say stop, the thing I am mostly referring to, is the…
If you have any further questions about this topic or to schedule a session with one of our clinicians, please CONTACT US. Never miss a new blog post! Sign-up for our NEWSLETTER on our homepage.
Currently more women are speaking up about Postpartum Depression (PPD) and, though statistics are low due to many women not seeking treatment, PPD may be more common than we believe. I recently had a client who was pregnant and feared she would have PPD since she has had symptoms of depression during the pregnancy. There…
The Social Benefits of Fear The other week I could not help becoming hooked on a TV series my partner watches about a horrific vampire apocalypse. Later that night, I ended up having a vivid nightmare about the end of the world and being attacked by zombie-like vampires! I usually stray away from watching horror…