The Art of Listening

In today’s culture, many times we live glued to a screen. We wake up and reach for our smart phones, immediately checking email and social media. Many people spend their days at the computer, and come home to watch TV. While we’re learning to connect with people virtually, are we still connecting well when we’re…

Erectile Dysfunction

Oh No! It’s not working – Again! Effects of Erectile Dysfunction on both the self and the partner. Once upon a time many people thought that erectile dysfunction only affected older men or men with prostate or testosterone issues. However, most of the men I have seen struggling with erectile issues are in their 30’s.…

Self Pleasure – Yes Please!

I often have clients ask me what my thoughts are on masturbation when in a healthy and satisfying relationship. Does it make sense? Should I be doing this? Am I disconnecting from my satisfying relationship? Masturbation is not reserved only for those who lack a romantic partner.  In addition to the health benefits, a moderate dose of self pleasuring…